December 4, 2017December 4, 2017revitalizeyourwellbeingLeave a Comment on CONTRARY TO WHAT YOU SEE IN THE MEDIA, WE ARE ALL NOT SUPPOSED TO LOOK THE SAME. BODIES ARE SUPPOSED TO COME IN DIFFERENT SHAPES AND SIZES. CONTRARY TO WHAT YOU SEE IN THE MEDIA, WE ARE ALL NOT SUPPOSED TO LOOK THE SAME. BODIES ARE SUPPOSED TO COME IN DIFFERENT SHAPES AND SIZES.
December 4, 2017December 4, 2017revitalizeyourwellbeingLeave a Comment on The more you overeat, binge eat or compulsively eat, the more you avoid doing what is necessary to resolve the stress, depression and anxiety of daily life. The more you overeat, binge eat or compulsively eat, the more you avoid doing what is necessary to resolve the stress, depression and anxiety of daily life.
November 30, 2017November 30, 2017revitalizeyourwellbeingLeave a Comment on Tips on How to Overcome Feelings of Guilt from Indulging. AND…I Finished my MMA Program Today! Tips on How to Overcome Feelings of Guilt from Indulging. AND…I Finished my MMA Program Today!
November 29, 2017November 29, 2017revitalizeyourwellbeingLeave a Comment on Sunday Food Prep: November 26 Sunday Food Prep: November 26
November 21, 2017revitalizeyourwellbeingLeave a Comment on It’s OK to be Uncomfortable With Food & Your Body. You Are Not Alone. But You Can Overcome It. It’s OK to be Uncomfortable With Food & Your Body. You Are Not Alone. But You Can Overcome It.
November 20, 2017November 20, 2017revitalizeyourwellbeingLeave a Comment on “There is a significant difference between being highly motivated to feel your best and obsessed or preoccupied with health. One feels empowering, practical and reasonable and the other creates anxiety, guilt and overwhelm.” “There is a significant difference between being highly motivated to feel your best and obsessed or preoccupied with health. One feels empowering, practical and reasonable and the other creates anxiety, guilt and overwhelm.”
November 20, 2017November 20, 2017revitalizeyourwellbeingLeave a Comment on “Consistency is the key 🔑 to results and success.” “Consistency is the key 🔑 to results and success.”
November 20, 2017November 20, 2017revitalizeyourwellbeingLeave a Comment on “You are so much more than a body. You are a being.” “You are so much more than a body. You are a being.”
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