December 4, 2017December 4, 2017revitalizeyourwellbeingLeave a Comment on The more you overeat, binge eat or compulsively eat, the more you avoid doing what is necessary to resolve the stress, depression and anxiety of daily life. The more you overeat, binge eat or compulsively eat, the more you avoid doing what is necessary to resolve the stress, depression and anxiety of daily life.
November 29, 2017revitalizeyourwellbeingLeave a Comment on Your Body Loves You. Love Her Back. Your Body Loves You. Love Her Back.
November 29, 2017revitalizeyourwellbeingLeave a Comment on A Word on Diets:”You can roll shit in glitter and package it up like “diet this way”, “health” or “self love” but don’t kid yourself–it is still a package of glittery shit.” A Word on Diets:”You can roll shit in glitter and package it up like “diet this way”, “health” or “self love” but don’t kid yourself–it is still a package of glittery shit.”
November 29, 2017November 29, 2017revitalizeyourwellbeingLeave a Comment on Tips for How to Deal with Diet & Weight Talk During The Holiday Season! Tips for How to Deal with Diet & Weight Talk During The Holiday Season!
November 21, 2017revitalizeyourwellbeingLeave a Comment on It’s OK to be Uncomfortable With Food & Your Body. You Are Not Alone. But You Can Overcome It. It’s OK to be Uncomfortable With Food & Your Body. You Are Not Alone. But You Can Overcome It.
November 20, 2017November 20, 2017revitalizeyourwellbeingLeave a Comment on “There is a significant difference between being highly motivated to feel your best and obsessed or preoccupied with health. One feels empowering, practical and reasonable and the other creates anxiety, guilt and overwhelm.” “There is a significant difference between being highly motivated to feel your best and obsessed or preoccupied with health. One feels empowering, practical and reasonable and the other creates anxiety, guilt and overwhelm.”
November 20, 2017November 20, 2017revitalizeyourwellbeingLeave a Comment on “Consistency is the key 🔑 to results and success.” “Consistency is the key 🔑 to results and success.”
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