December 6, 2017December 6, 2017revitalizeyourwellbeingLeave a Comment on Stop the Dieting Talk & New Year’s Resolutions. They DO NOT WORK. Stop the Dieting Talk & New Year’s Resolutions. They DO NOT WORK.
November 15, 2017November 15, 2017revitalizeyourwellbeingLeave a Comment on Join Me & Learn How to Find Food & Body FREEDOM Around the Holidays While Managing Stress & Anxiety. Join Me & Learn How to Find Food & Body FREEDOM Around the Holidays While Managing Stress & Anxiety.
November 13, 2017November 13, 2017revitalizeyourwellbeingLeave a Comment on Did you know: 40% of 9-year-old girls & 80% of 13-year-old girls have dieted. Let’s Stop the Madness. Did you know: 40% of 9-year-old girls & 80% of 13-year-old girls have dieted. Let’s Stop the Madness.
November 12, 2017November 12, 2017revitalizeyourwellbeingLeave a Comment on EXERCISE IS A CELEBRATION OF WHAT YOUR BODY CAN DO. NOT A PUNISHMENT FOR WHAT YOU ATE. EXERCISE IS A CELEBRATION OF WHAT YOUR BODY CAN DO. NOT A PUNISHMENT FOR WHAT YOU ATE.
November 12, 2017November 12, 2017revitalizeyourwellbeingLeave a Comment on Face Your Fear Foods or Foods You Deem “Off Limits”. Learn How & Why. Face Your Fear Foods or Foods You Deem “Off Limits”. Learn How & Why.
November 9, 2017November 9, 2017revitalizeyourwellbeingLeave a Comment on How to Empower Yourself & My Past Experience With the Struggle. How to Empower Yourself & My Past Experience With the Struggle.
November 8, 2017November 8, 2017revitalizeyourwellbeingLeave a Comment on Smile Because You Can! Smile Because You Can!