December 6, 2017December 6, 2017revitalizeyourwellbeingLeave a Comment on Stop the Dieting Talk & New Year’s Resolutions. They DO NOT WORK. Stop the Dieting Talk & New Year’s Resolutions. They DO NOT WORK.
December 5, 2017December 5, 2017revitalizeyourwellbeingLeave a Comment on Officially a Certified Eating Psychology Coach! Officially a Certified Eating Psychology Coach!
November 30, 2017November 30, 2017revitalizeyourwellbeingLeave a Comment on Tips on How to Overcome Feelings of Guilt from Indulging. AND…I Finished my MMA Program Today! Tips on How to Overcome Feelings of Guilt from Indulging. AND…I Finished my MMA Program Today!
November 29, 2017revitalizeyourwellbeingLeave a Comment on Your Body Loves You. Love Her Back. Your Body Loves You. Love Her Back.
November 29, 2017November 29, 2017revitalizeyourwellbeingLeave a Comment on Sunday Food Prep: November 26 Sunday Food Prep: November 26
November 20, 2017November 20, 2017revitalizeyourwellbeingLeave a Comment on “There is a significant difference between being highly motivated to feel your best and obsessed or preoccupied with health. One feels empowering, practical and reasonable and the other creates anxiety, guilt and overwhelm.” “There is a significant difference between being highly motivated to feel your best and obsessed or preoccupied with health. One feels empowering, practical and reasonable and the other creates anxiety, guilt and overwhelm.”
November 20, 2017November 20, 2017revitalizeyourwellbeingLeave a Comment on “Consistency is the key 🔑 to results and success.” “Consistency is the key 🔑 to results and success.”
November 20, 2017November 20, 2017revitalizeyourwellbeingLeave a Comment on “You are so much more than a body. You are a being.” “You are so much more than a body. You are a being.”
November 15, 2017November 15, 2017revitalizeyourwellbeingLeave a Comment on Join Me & Learn How to Find Food & Body FREEDOM Around the Holidays While Managing Stress & Anxiety. Join Me & Learn How to Find Food & Body FREEDOM Around the Holidays While Managing Stress & Anxiety.
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