November 29, 2017November 29, 2017revitalizeyourwellbeingLeave a Comment on Tips for How to Deal with Diet & Weight Talk During The Holiday Season! Tips for How to Deal with Diet & Weight Talk During The Holiday Season!
November 21, 2017revitalizeyourwellbeingLeave a Comment on It’s OK to be Uncomfortable With Food & Your Body. You Are Not Alone. But You Can Overcome It. It’s OK to be Uncomfortable With Food & Your Body. You Are Not Alone. But You Can Overcome It.
November 20, 2017November 20, 2017revitalizeyourwellbeingLeave a Comment on “There is a significant difference between being highly motivated to feel your best and obsessed or preoccupied with health. One feels empowering, practical and reasonable and the other creates anxiety, guilt and overwhelm.” “There is a significant difference between being highly motivated to feel your best and obsessed or preoccupied with health. One feels empowering, practical and reasonable and the other creates anxiety, guilt and overwhelm.”
November 20, 2017November 20, 2017revitalizeyourwellbeingLeave a Comment on “Consistency is the key 🔑 to results and success.” “Consistency is the key 🔑 to results and success.”
November 20, 2017November 20, 2017revitalizeyourwellbeingLeave a Comment on “You are so much more than a body. You are a being.” “You are so much more than a body. You are a being.”
November 20, 2017revitalizeyourwellbeingLeave a Comment on “Hating your body won’t make you thin. Being thin won’t make you stop hating your body.” “Hating your body won’t make you thin. Being thin won’t make you stop hating your body.”
November 15, 2017November 15, 2017revitalizeyourwellbeingLeave a Comment on Let’s Ditch the Diet Culture. Stop Letting It Rule Your Life & Take Your Money. Let’s Ditch the Diet Culture. Stop Letting It Rule Your Life & Take Your Money.
November 13, 2017November 13, 2017revitalizeyourwellbeingLeave a Comment on Did you know: 40% of 9-year-old girls & 80% of 13-year-old girls have dieted. Let’s Stop the Madness. Did you know: 40% of 9-year-old girls & 80% of 13-year-old girls have dieted. Let’s Stop the Madness.
November 12, 2017November 12, 2017revitalizeyourwellbeingLeave a Comment on EXERCISE IS A CELEBRATION OF WHAT YOUR BODY CAN DO. NOT A PUNISHMENT FOR WHAT YOU ATE. EXERCISE IS A CELEBRATION OF WHAT YOUR BODY CAN DO. NOT A PUNISHMENT FOR WHAT YOU ATE.
November 12, 2017November 12, 2017revitalizeyourwellbeingLeave a Comment on Face Your Fear Foods or Foods You Deem “Off Limits”. Learn How & Why. Face Your Fear Foods or Foods You Deem “Off Limits”. Learn How & Why.