December 4, 2017December 4, 2017revitalizeyourwellbeingLeave a Comment on I Am Enough Just As I Am. You Are Enough Just As You Are, Too. I Am Enough Just As I Am. You Are Enough Just As You Are, Too.
November 29, 2017revitalizeyourwellbeingLeave a Comment on Your Body Loves You. Love Her Back. Your Body Loves You. Love Her Back.
November 29, 2017November 29, 2017revitalizeyourwellbeingLeave a Comment on Sunday Food Prep: November 26 Sunday Food Prep: November 26
November 20, 2017revitalizeyourwellbeingLeave a Comment on “Hating your body won’t make you thin. Being thin won’t make you stop hating your body.” “Hating your body won’t make you thin. Being thin won’t make you stop hating your body.”
November 15, 2017November 15, 2017revitalizeyourwellbeingLeave a Comment on Join Me & Learn How to Find Food & Body FREEDOM Around the Holidays While Managing Stress & Anxiety. Join Me & Learn How to Find Food & Body FREEDOM Around the Holidays While Managing Stress & Anxiety.
November 14, 2017revitalizeyourwellbeingLeave a Comment on No Food is “Good” or “Bad”. Stop Labeling & Moralizing Foods. No Food is “Good” or “Bad”. Stop Labeling & Moralizing Foods.
November 13, 2017November 13, 2017revitalizeyourwellbeingLeave a Comment on Stop Wasting Money, Time & Feeling Crummy. Reduce Stress, Achieve More & Feel Amazing…All With Food Prep! Stop Wasting Money, Time & Feeling Crummy. Reduce Stress, Achieve More & Feel Amazing…All With Food Prep!
November 12, 2017November 12, 2017revitalizeyourwellbeingLeave a Comment on EXERCISE IS A CELEBRATION OF WHAT YOUR BODY CAN DO. NOT A PUNISHMENT FOR WHAT YOU ATE. EXERCISE IS A CELEBRATION OF WHAT YOUR BODY CAN DO. NOT A PUNISHMENT FOR WHAT YOU ATE.
November 12, 2017November 12, 2017revitalizeyourwellbeingLeave a Comment on Face Your Fear Foods or Foods You Deem “Off Limits”. Learn How & Why. Face Your Fear Foods or Foods You Deem “Off Limits”. Learn How & Why.
November 8, 2017revitalizeyourwellbeingLeave a Comment on STOP labeling food as “good” & “bad” and ENJOY it ALL with BALANCE. STOP labeling food as “good” & “bad” and ENJOY it ALL with BALANCE.