December 6, 2017December 6, 2017revitalizeyourwellbeingLeave a Comment on Stop the Dieting Talk & New Year’s Resolutions. They DO NOT WORK. Stop the Dieting Talk & New Year’s Resolutions. They DO NOT WORK.
December 5, 2017December 5, 2017revitalizeyourwellbeingLeave a Comment on Officially a Certified Eating Psychology Coach! Officially a Certified Eating Psychology Coach!
December 5, 2017December 5, 2017revitalizeyourwellbeingLeave a Comment on You are Enough. Believe It. Stop Putting Yourself Down. You are Enough. Believe It. Stop Putting Yourself Down.
December 4, 2017December 4, 2017revitalizeyourwellbeingLeave a Comment on CONTRARY TO WHAT YOU SEE IN THE MEDIA, WE ARE ALL NOT SUPPOSED TO LOOK THE SAME. BODIES ARE SUPPOSED TO COME IN DIFFERENT SHAPES AND SIZES. CONTRARY TO WHAT YOU SEE IN THE MEDIA, WE ARE ALL NOT SUPPOSED TO LOOK THE SAME. BODIES ARE SUPPOSED TO COME IN DIFFERENT SHAPES AND SIZES.
December 4, 2017December 4, 2017revitalizeyourwellbeingLeave a Comment on Apple Slice “Cookies” Apple Slice “Cookies”
December 4, 2017December 4, 2017revitalizeyourwellbeingLeave a Comment on Sunday Funday Food Prep – December 3 Sunday Funday Food Prep – December 3
December 4, 2017December 4, 2017revitalizeyourwellbeingLeave a Comment on Rest Day Importance and WHY You Need One Every Week. Rest Day Importance and WHY You Need One Every Week.
December 4, 2017December 4, 2017revitalizeyourwellbeingLeave a Comment on I Am Enough Just As I Am. You Are Enough Just As You Are, Too. I Am Enough Just As I Am. You Are Enough Just As You Are, Too.
December 4, 2017December 4, 2017revitalizeyourwellbeingLeave a Comment on The more you overeat, binge eat or compulsively eat, the more you avoid doing what is necessary to resolve the stress, depression and anxiety of daily life. The more you overeat, binge eat or compulsively eat, the more you avoid doing what is necessary to resolve the stress, depression and anxiety of daily life.