December 4, 2017December 4, 2017revitalizeyourwellbeingLeave a Comment on CONTRARY TO WHAT YOU SEE IN THE MEDIA, WE ARE ALL NOT SUPPOSED TO LOOK THE SAME. BODIES ARE SUPPOSED TO COME IN DIFFERENT SHAPES AND SIZES. CONTRARY TO WHAT YOU SEE IN THE MEDIA, WE ARE ALL NOT SUPPOSED TO LOOK THE SAME. BODIES ARE SUPPOSED TO COME IN DIFFERENT SHAPES AND SIZES.
December 4, 2017December 4, 2017revitalizeyourwellbeingLeave a Comment on The more you overeat, binge eat or compulsively eat, the more you avoid doing what is necessary to resolve the stress, depression and anxiety of daily life. The more you overeat, binge eat or compulsively eat, the more you avoid doing what is necessary to resolve the stress, depression and anxiety of daily life.
November 30, 2017November 30, 2017revitalizeyourwellbeingLeave a Comment on Tips on How to Overcome Feelings of Guilt from Indulging. AND…I Finished my MMA Program Today! Tips on How to Overcome Feelings of Guilt from Indulging. AND…I Finished my MMA Program Today!
November 29, 2017revitalizeyourwellbeingLeave a Comment on A Word on Diets:”You can roll shit in glitter and package it up like “diet this way”, “health” or “self love” but don’t kid yourself–it is still a package of glittery shit.” A Word on Diets:”You can roll shit in glitter and package it up like “diet this way”, “health” or “self love” but don’t kid yourself–it is still a package of glittery shit.”
November 12, 2017November 12, 2017revitalizeyourwellbeingLeave a Comment on Face Your Fear Foods or Foods You Deem “Off Limits”. Learn How & Why. Face Your Fear Foods or Foods You Deem “Off Limits”. Learn How & Why.
November 7, 2017November 7, 2017revitalizeyourwellbeingLeave a Comment on Why I Don’t Weigh Myself and Tips to Break Up With Your Scale Why I Don’t Weigh Myself and Tips to Break Up With Your Scale
November 6, 2017November 6, 2017revitalizeyourwellbeingLeave a Comment on Sunday Funday Food Prep and 7 Reasons You Should Begin Doing This, Too! Sunday Funday Food Prep and 7 Reasons You Should Begin Doing This, Too!
November 6, 2017November 6, 2017revitalizeyourwellbeingLeave a Comment on Be a Fighter. Fight your fight. Be a Fighter. Fight your fight.
November 4, 2017revitalizeyourwellbeingLeave a Comment on Tips on how to handle “Food Pushers”! Tips on how to handle “Food Pushers”!